While calcium is the bulk of what your teeth and bones are made of, it is the magnesium which holds the calcium together making them strong. #2019 is a highly assimilated and well-utilized combination of Calcium Lactate, Magnesium Gluconate, and Potassium Chloride in a convenient capsule form.
Serving Size: 3 Capsules Calcium (lactate)...............................................129 mg Magnesium (gluconate)................................................................................25.8 mg
Potassium (chloride).....................................................................................153 mg
Suggested Use: 3 to 6 capsules daily with meals.